2023 Summer Workouts
Athletes should bring athletic footwear, personal hydration, and comfortable workout clothes. Athletes will be taught proper training technique, safety, and nutrition as it applies to sport's specific performance.
Any questions or concerns regarding workouts please contact the coordinators of the STM strength and conditioning staff.
Coach David LeBlanc
Coach Jessica Burke
Please note students do not have workouts on the weeks of May 29, July 3, July 17.
- Incoming Freshmen - Male Athletes
- Lady Cougar Basketball
- Boys Basketball
- Cross Country
- Boys Soccer