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2022 Summer Workouts

Athletes should bring athletic footwear, personal hydration, and comfortable workout clothes. Athletes will be taught proper training technique, safety, and nutrition as it applies to sport's specific performance.

Any questions or concerns regarding workouts please contact the coordinators of the STM strength and conditioning staff.

Coach David LeBlanc
David.LeBlanc@stmcougars.net

Coach Jessica Burke
Jessica.Burke@stmcougars.net

Please note students do not have workouts on the weeks of May 31, July 4, July 11.